{"id":1497,"date":"2015-08-07T07:00:57","date_gmt":"2015-08-07T06:00:57","guid":{"rendered":"https:\/\/www.activasalut.com\/?p=1497"},"modified":"2015-08-06T17:01:45","modified_gmt":"2015-08-06T16:01:45","slug":"recomendaciones-de-buen-calzado-para-las-persones-mayores","status":"publish","type":"post","link":"https:\/\/www.activasalut.com\/ca\/recomendaciones-de-buen-calzado-para-las-persones-mayores\/","title":{"rendered":"Recomenacions en el bon cal\u00e7at per les persones grans"},"content":{"rendered":"<p>El cal\u00e7at \u00e9s part de la nostra indument\u00e0ria utilitzada per protegir i donar confort als nostres peus. La fabricaci\u00f3 d\u2019aquest es ve fent des de l\u2019\u00e8poca romana i sobretot la seva producci\u00f3 va ser massiva en la Revoluci\u00f3 Industrial. <!--more-->A l\u2019actualitat cada cop hi ha m\u00e9s models, formes i tend\u00e8ncies d\u2019aquests i tots no s\u00f3n del tot recomanables.<\/p>\n<p><strong>El peu \u00e9s un conjunt d\u2019estructures \u00f2ssies unides per m\u00fasculs, tendons i d\u2019altres parts toves de manera complexa<\/strong>. La seva funci\u00f3 \u00e9s aguantar-nos quan estem drets de forma est\u00e0tica i din\u00e0mica. Per aquest motiu \u00e9s important anar ben cal\u00e7at i les nostres recomanacions s\u00f3n:<\/p>\n<ul>\n<li><strong>Ha d\u2019adaptar-se al peu, transpirable i f\u00e0cil de cordar.<\/strong><\/li>\n<li><strong>Dins de la sabata vigilar les costures i relleus interiors (sobretot per les persones diab\u00e8tiques).<\/strong><\/li>\n<li><strong>Material flexible, punteres rodones i anat\u00f2miques.<\/strong><\/li>\n<li><strong>El tal\u00f3 procurar no ser m\u00e9s alt de 2\u00b45 cm i evitar el talons d\u2019agulla i m\u00e9s alts que la mida anterior.<\/strong><\/li>\n<li><strong>Contrafort en la part posterior de la sabata i si \u00e9s a l\u2019estiu que la sand\u00e0lia porti una cinta posterior.<\/strong><\/li>\n<li><strong>La sola ha de ser de goma i amb dibuixos en diferents direccions (antilliscant) tant la sola com la tapeta.<\/strong><\/li>\n<\/ul>\n<p>I mai portar les sabates a retal\u00f3 o sense cordar.<strong> \u201cAnar ben cal\u00e7at no es cosa de preu, \u00e9s sentit com\u00fa, seguretat i confort\u201d.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El cal\u00e7at \u00e9s part de la nostra indument\u00e0ria utilitzada per protegir i donar confort als nostres peus. La fabricaci\u00f3 d\u2019aquest es ve fent des<a class=\"moretag\" href=\"https:\/\/www.activasalut.com\/ca\/recomendaciones-de-buen-calzado-para-las-persones-mayores\/\">Llegeix m\u00e9s&#8230;<\/a><\/p>\n","protected":false},"author":5,"featured_media":1495,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[831,600],"tags":[838,832,833,839,834,840,835,841,836,709,837],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Un bon cal\u00e7at per les persones grans- Corporaci\u00f3 Fisiogesti\u00f3n<\/title>\n<meta name=\"description\" content=\"Les persones grans tenen que anar amb un bon cal\u00e7at, el fisioterapeuta Jordi Pujol ens dona algunes recomenacions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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