{"id":1708,"date":"2015-09-18T08:00:24","date_gmt":"2015-09-18T06:00:24","guid":{"rendered":"https:\/\/www.activasalut.com\/?p=1708"},"modified":"2015-09-17T19:37:56","modified_gmt":"2015-09-17T17:37:56","slug":"cuidar-al-cuidador","status":"publish","type":"post","link":"https:\/\/www.activasalut.com\/ca\/cuidar-al-cuidador\/","title":{"rendered":"Cuidar al cuidador"},"content":{"rendered":"<p><strong>Un dels pilars fonamentals que influeix directament en l\u2019estat de benestar de la persona humana \u00e9s la seva capacitat de relacionar-se amb el seu entorn<\/strong>.<!--more--><\/p>\n<p>Multitud d\u2019estudis sociol\u00f2gics han demostrat que la socialitzaci\u00f3 de la persona, sempre respectant el seu individualisme i la seva llibertat de decisi\u00f3, \u00e9s una font de beneficis que repercuteixen en el desenvolupament d\u2019aquest. Per citar-ne dues d\u2019importants:<\/p>\n<p><strong>Es potencia la capacitat d\u2019aprenentatge<\/strong>. Est\u00e0 clar que el fet de relacionar-se comporta un intercanvi d\u2019informaci\u00f3, fet que facilita l\u2019adquisici\u00f3 d\u2019eines per afrontar-se a noves situacions i poder disposar d\u2019un <em>background<\/em> \u00fatil per prendre <em>a priori<\/em> la millor decisi\u00f3. A m\u00e9s, l\u2019avantatge \u00e9s que les xarxes socials s\u00f3n canviants en el temps, caracter\u00edstica que enriqueix, encara m\u00e9s, aquest aprenentatge.<\/p>\n<p><strong>La socialitzaci\u00f3 \u00e9s beneficiosa per a la salut <\/strong>en el sentit m\u00e9s ampli de la paraula: Millora l\u2019estat emocional. <strong>Quan les relacions amb d\u2019altres individus es produeixen en un pla no competitiu, tenen un efecte directe amb la disminuci\u00f3 de l\u2019estr\u00e8s i conseq\u00fcentment de les alteracions derivades del mateix<\/strong>. Les xarxes socials fonamentades en les relacions amigables, l\u00fadiques i d\u2019esbarjo disminueixen el risc de patir malalties cardiovasculars i accidents vasculars cerebrals.<\/p>\n<p>Es treballen les funcions cognitives des d\u2019una \u00f2ptica global. Quan un grup de persones s\u2019estableixen un objectiu com\u00fa de treball que implica un proc\u00e9s de planificaci\u00f3, preparaci\u00f3, execuci\u00f3 i avaluaci\u00f3, s\u2019estimula la mem\u00f2ria, l\u2019atenci\u00f3, les funcions executives, entre altres.<\/p>\n<p>Per regla general aquests efectes positius, en condicions normals, no s\u00f3n percebuts de forma objectiva ja que estan impl\u00edcits en el dia a dia.<\/p>\n<p>Per\u00f2 malauradament, malgrat haver mantingut una vida social normal, si per alguna ra\u00f3 determinada, la persona es veu immersa en un proc\u00e9s de solitud i d\u2019a\u00efllament social els efectes nocius no tarden en fer-se evidents.<\/p>\n<p>Aquest \u00e9s el cas dels cuidadors de persones amb nivells alts de depend\u00e8ncia. <strong>El cuidador paulatinament va a\u00efllant-se del seu entorn i conseq\u00fcentment aquest s\u2019a\u00eflla del cuidador, fins a un punt que es queda sol. En ocasions s\u2019arriba a produir una relaci\u00f3 de simbiosi entre el cuidador y persona depenent, dif\u00edcil de trencar<\/strong>.<\/p>\n<p>Per\u00f2 tot i aix\u00ed aquest a\u00efllament social potencia l\u2019aparici\u00f3 de trastorns com l\u2019ansietat i depressi\u00f3, dolors musculars, alteracions de la son, p\u00e8rdua de qualitat de vida, trencaments familiars, p\u00e8rdues econ\u00f2miques&#8230;<\/p>\n<p>En nombroses ocasions, aquestes situacions estan tan arrelades, que es tornen irreversibles i s\u00f3n molt dif\u00edcils de reconduir quan el cuidador deixa de fer la seva funci\u00f3 de cuidar ja sigui per la mort de la persona depenent o pel seu ingr\u00e9s en un centre.<\/p>\n<p>Per aquestes raons \u00e9s molt important que les institucions sanit\u00e0ries que tenim la responsabilitat de tenir cura de les persones ho fem des d\u2019una \u00f2ptica molt hol\u00edstica. \u00d2bviament guarint al malalt per\u00f2 tamb\u00e9 responsabilitzant-nos del seu entorn m\u00e9s proper \u201cels seus cuidadors\u201d. Posant mesures perqu\u00e8 aquests puguin seguir pertanyent a la societat d\u2019una forma activa i no caiguin a les xarxes nocives de la solitud. <strong>Som conscients que trobar la f\u00f3rmula m\u00e0gica \u00e9s dif\u00edcil per\u00f2 entenem que avui en dia hi ha molts recursos a l\u2019abast per facilitar que aix\u00f2 sigui possible<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un dels pilars fonamentals que influeix directament en l\u2019estat de benestar de la persona humana \u00e9s la seva capacitat de relacionar-se amb el seu<a class=\"moretag\" href=\"https:\/\/www.activasalut.com\/ca\/cuidar-al-cuidador\/\">Llegeix m\u00e9s&#8230;<\/a><\/p>\n","protected":false},"author":18,"featured_media":1706,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[471,627],"tags":[996,986,987,997,988,989,927,990,1000,991,999,998,1001,1002,992,993,994,1003,995,916],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - 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