{"id":1739,"date":"2015-10-09T08:00:52","date_gmt":"2015-10-09T06:00:52","guid":{"rendered":"https:\/\/www.activasalut.com\/?p=1739"},"modified":"2015-10-08T13:27:16","modified_gmt":"2015-10-08T11:27:16","slug":"temores-en-el-momento-de-consultar-a-un-psicologo-2","status":"publish","type":"post","link":"https:\/\/www.activasalut.com\/ca\/temores-en-el-momento-de-consultar-a-un-psicologo-2\/","title":{"rendered":"Temors en el moment de consultar a un psic\u00f2leg"},"content":{"rendered":"<p>L\u2019esser hum\u00e0 est\u00e0 sotm\u00e8s a nombrosos canvis en el decurs de la vida. Canvis biol\u00f2gics, socials, laborals&#8230; Aquests fets ens poden abocar a <strong>situacions en les qual sentim una gran inquietud, unes emocions que ens bloquegen, ens fan patir i pensar que no ho podrem suportar<\/strong>.<!--more--><\/p>\n<p>En aquest moment alg\u00fa ens aconsella d\u2019anar al psic\u00f2leg i \u00e9s llavors quan ens sorgeixen molts temors: qu\u00e8 vol dir anar al psic\u00f2leg?; estic boig?; en qu\u00e8 em podr\u00e0 ajudar?; \u00e9s molt greu el que em passa?; em podr\u00e0 entendre?; o es poden resoldre els meus problemes en un despatx?<\/p>\n<p>Tamb\u00e9 \u00e9s molt com\u00fa pensar que un hauria de ser capa\u00e7 de resoldre els seus conflictes de manera individual i tendeix a sentir com si d\u2019una debilitat es tract\u00e9s el fet de buscar ajuda en un psic\u00f2leg; al contrari, anar al psic\u00f2leg implica molta valentia perqu\u00e8 significa afrontar els problemes d\u2019una manera diferent, amb la idea d\u2019entendre realment qu\u00e8 est\u00e0 passant.<\/p>\n<p>Alguns dels motius pels quals una persona decideix consultar a un psic\u00f2leg poden ser:<\/p>\n<ul>\n<li>No trobar-se satisfeta amb ella mateixa en algun sentit, per falta d\u2019autoestima, per dificultats en les interrelacions, per ansietat, pors, etc.<\/li>\n<li>O\u00a0quan alg\u00fa t\u00e9 dificultats per dormir, davant de mol\u00e8sties musculars, digestives, migranyes, problemes de pell, etc.\u00a0Aquesta simptomatologia parla de <strong>patiment ps\u00edquic<\/strong>.<\/li>\n<\/ul>\n<p>Fer el primer pas i demanar visita \u00e9s la part m\u00e9s complicada, el temor a no ser ent\u00e8s, a que no serveixi de gaire o en \u00faltima inst\u00e0ncia a malbaratar els nostres diners \u00e9s de vegades molt com\u00fa, res m\u00e9s lluny de la realitat. <strong>Anar al psic\u00f2leg significa mostrar un gran desig de prendre les regnes de les nostres vides, de saber m\u00e9s de nosaltres mateixos i de sentir-nos m\u00e9s lliures<\/strong> que \u00e9s el que en definitiva s\u2019aconsegueix consultant a un psic\u00f2leg.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019esser hum\u00e0 est\u00e0 sotm\u00e8s a nombrosos canvis en el decurs de la vida. Canvis biol\u00f2gics, socials, laborals&#8230; Aquests fets ens poden abocar a situacions<a class=\"moretag\" href=\"https:\/\/www.activasalut.com\/ca\/temores-en-el-momento-de-consultar-a-un-psicologo-2\/\">Llegeix m\u00e9s&#8230;<\/a><\/p>\n","protected":false},"author":29,"featured_media":1737,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[783,88,471,626],"tags":[1057,1049,933,1058,1050,1051,877,1060,1059,1052,1053,1054,1055,1056],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Consultar a un psic\u00f2leg - Corporaci\u00f3 Fisiogesti\u00f3n<\/title>\n<meta name=\"description\" content=\"El psic\u00f2leg pot ajudar a superar temors que bloquegen viure la vida plenament.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.activasalut.com\/ca\/temores-en-el-momento-de-consultar-a-un-psicologo-2\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Temores en el momento de consultar a un psic\u00f3logo\" \/>\n<meta property=\"og:description\" content=\"Coge la riendas de tu vida y v\u00edvela plenamente desbloqueando los temores que te preocupan.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.activasalut.com\/ca\/temores-en-el-momento-de-consultar-a-un-psicologo-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Corporaci\u00f3 Fisiogesti\u00f3\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-09T06:00:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-10-08T11:27:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2015\/10\/Facebook.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vict\u00f2ria Rama\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vict\u00f2ria Rama\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.activasalut.com\/ca\/temores-en-el-momento-de-consultar-a-un-psicologo-2\/\",\"url\":\"https:\/\/www.activasalut.com\/ca\/temores-en-el-momento-de-consultar-a-un-psicologo-2\/\",\"name\":\"Consultar a un psic\u00f2leg - 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