{"id":2200,"date":"2016-06-30T08:30:55","date_gmt":"2016-06-30T06:30:55","guid":{"rendered":"https:\/\/www.activasalut.com\/ca\/?p=2200"},"modified":"2016-06-29T17:24:07","modified_gmt":"2016-06-29T15:24:07","slug":"cual-es-el-autentico-azucar-moreno","status":"publish","type":"post","link":"https:\/\/www.activasalut.com\/ca\/cual-es-el-autentico-azucar-moreno\/","title":{"rendered":"Quin \u00e9s l&#8217;aut\u00e8ntic sucre bru?"},"content":{"rendered":"<p>En l&#8217;actualitat, en els supermercats, p<strong>odem trobar una gran part de sucre que es ven com a sucre bru per\u00f2 que simplement \u00e9s sucre blanc al que se li ha afegit extracte de melassa<\/strong>, que li atorga el seu color i sabor particular, aix\u00ed com \u00ednfimes quantitats de vitamines i minerals.<!--more--><\/p>\n<p>Des del punt de vista nutricional, no tenen import\u00e0ncia, ja que serien necessaris consums desmesurats de sucre bru perqu\u00e8 aquests altres components s&#8217;ingerissin en quantitats rellevants.<\/p>\n<p><strong>Els sucres s\u00f3n subst\u00e0ncies que naturalment formen part de la composici\u00f3 de les plantes superiors i de la llet, i que s&#8217;extreuen d&#8217;elles per al seu consum alimentari o com a additius<\/strong>. El terme <a href=\"https:\/\/www.activasalut.com\/ca\/el-azucar-un-ingrediente-cada-vez-mas-utilizado\/\" target=\"_blank\">sucre com\u00fa<\/a>, o simplement sucre, es refereix al producte blanc i refinat que s&#8217;extreu de la canya de sucre i de la remolatxa sucrera b\u00e0sicament, compost gaireb\u00e9 exclusivament per sacarosa. La sacarosa \u00e9s un disac\u00e0rid (hidrat de carboni senzill) compost per una mol\u00e8cula de glucosa i una altra de fructosa.<\/p>\n<p>En el proc\u00e9s de refinament, l&#8217;aliment \u00e9s separat en les seves parts components, amb el que es rebutgen alguns dels seus nutrients complementaris. \u00c9s una pr\u00e0ctica que cada vegada est\u00e0 m\u00e9s estesa en la ind\u00fastria d&#8217;aliments, tals com l&#8217;arr\u00f2s, el pa, la pasta, etc.<\/p>\n<p><a href=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2016\/06\/candy-13712591.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-2191 size-thumbnail\" src=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2016\/06\/candy-13712591-150x150.jpg\" alt=\"az\u00facar moreno\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2016\/06\/candy-13712591-150x150.jpg 150w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2016\/06\/candy-13712591-300x300.jpg 300w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2016\/06\/candy-13712591-220x220.jpg 220w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p>Per tant, el sucre bru que es comercialitza \u00e9s molt inferior a la melassa en quant a contingut mineral, i el seu valor nutritiu \u00e9s tan sol lleugerament superior al del sucre com\u00fa.<\/p>\n<p>L&#8217;aut\u00e8ntic sucre bru<\/p>\n<p><strong>L&#8217;aut\u00e8ntic sucre bru \u00e9s l&#8217;anomenat sucre cru, que s&#8217;obt\u00e9 per cristal\u00b7litzaci\u00f3 del suc de canya de sucre sense processar ni refinar, i llavors l&#8217;hi pot qualificar de sucre integral amb tota propietat<\/strong>. Quan est\u00e0 m\u00ednimament refinat amb la finalitat d&#8217;eliminar les impureses i la brut\u00edcia, s\u2019anomena <em>sucre turbinat<\/em>. Tots dos s\u00f3n rics en minerals, encara que no tant com la melassa.<\/p>\n<p>Per tant, l&#8217;elecci\u00f3 d&#8217;un o un altre tipus de sucre per al consum ha de dependre \u00fanicament del gust personal del consumidor i no tant d&#8217;unes virtuts nutricionals.<\/p>\n<h3>Com podem comprovar si hem comprat aut\u00e8ntic sucre bru?<\/h3>\n<p>Us proposem que realitzeu un experiment a casa!<\/p>\n<p>Si compreu sucre bru en el supermercat, agafeu un got d&#8217;aigua i dissoleu un grapat de sucre dins.<\/p>\n<p>Els resultats poden ser:<\/p>\n<p>1) Despr\u00e9s de remoure una mica i dissoldre el sucre el gra es queda amb el color fosc-marr\u00f3 caracter\u00edstic del sucre de canya bru.<\/p>\n<p>2) Despr\u00e9s de remoure una mica, el gra del sucre es queda blanc, aix\u00f2 vol dir que a aquest sucre blanc se li ha afegit melassa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En l&#8217;actualitat, en els supermercats, podem trobar una gran part de sucre que es ven com a sucre bru per\u00f2 que simplement \u00e9s sucre<a class=\"moretag\" href=\"https:\/\/www.activasalut.com\/ca\/cual-es-el-autentico-azucar-moreno\/\">Llegeix m\u00e9s&#8230;<\/a><\/p>\n","protected":false},"author":6,"featured_media":2194,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[625,471],"tags":[1529,1530,448,1531,758,1528,1532],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quin \u00e9s l&#039;aut\u00e8ntic sucre bru?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.activasalut.com\/ca\/cual-es-el-autentico-azucar-moreno\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quin \u00e9s 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