{"id":2830,"date":"2017-04-07T08:00:39","date_gmt":"2017-04-07T06:00:39","guid":{"rendered":"https:\/\/www.activasalut.com\/ca\/?p=2830"},"modified":"2017-04-06T10:59:50","modified_gmt":"2017-04-06T08:59:50","slug":"alteraciones-de-la-voz","status":"publish","type":"post","link":"https:\/\/www.activasalut.com\/ca\/alteraciones-de-la-voz\/","title":{"rendered":"Alteracions de la veu"},"content":{"rendered":"<p>La veu \u00e9s el <strong>so per vibraci\u00f3<\/strong> produ\u00eft en les nostres cordes vocals, amplificada al ressonar per les diferents parts del nostre cos, que ens permet emetre sons i <strong>comunicar-nos oralment<\/strong>. S&#8217;origina en la laringe (nou del coll) encara que es veur\u00e0 modificada segons la nostra postura, respiraci\u00f3 i manera de produir-la.<br \/>\n<!--more--><\/p>\n<h3>Import\u00e0ncia en el nostre dia a dia<\/h3>\n<p>La veu \u00e9s la nostra carta de presentaci\u00f3. Ens identifica a cada persona i \u00e9s part de la nostra marca personal, per\u00f2 aquesta cobra especial import\u00e0ncia en el proc\u00e9s de <strong>comunicaci\u00f3<\/strong>. Amb la veu no nom\u00e9s diem paraules; tamb\u00e9 podem <strong>expressar<\/strong> les nostres idees, pensaments i emocions lliurement.<\/p>\n<h3>Com saber si tenim alteracions en la veu<\/h3>\n<p>Notes que la teva veu ha perdut pot\u00e8ncia \u00faltimament? Desapareix a mesura que avan\u00e7a el dia o no sona com abans? Sigui quin sigui el cas, si notes mol\u00e8sties en la teva veu o qualsevol alteraci\u00f3 en\u2026<\/p>\n<ul>\n<li>To (agut-greu)<\/li>\n<li>Intensitat (fort-fluix)<\/li>\n<li>Timbre (les qualitats ac\u00fastiques pr\u00f2pies de cada cos, que personalitzen la veu)<\/li>\n<li>Durada (capacitat de mantenir un so perllongat)<\/li>\n<\/ul>\n<p>\u2026estarem parlant d&#8217;una alteraci\u00f3 de la veu o disfonia. Si aquest \u00e9s el cas, pots acudir al teu metge perqu\u00e8 valori si hi han possibles lesions en les teves cordes vocals i aix\u00ed comen\u00e7ar a tractar-te.<\/p>\n<p><a href=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2017\/04\/fot.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-2826 size-medium\" src=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2017\/04\/fot-225x300.jpg\" alt=\"Alteraciones de la voz\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2017\/04\/fot-225x300.jpg 225w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2017\/04\/fot-768x1024.jpg 768w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2017\/04\/fot.jpg 1000w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<h3>T\u00e9 cura?<\/h3>\n<p>Sempre tenint en compte el tipus de lesi\u00f3 i les circumst\u00e0ncies pr\u00f2pies de cada cas, generalment les alteracions de la veu poden solucionar-se amb un tractament de logop\u00e8dia. En altres casos, pot ser necess\u00e0ria la cirurgia per part de metges otorrinos i\/o foniatres, sempre en coordinaci\u00f3 amb les sessions de logop\u00e8dia.<\/p>\n<h3>Qu\u00e8 fa la logop\u00e8dia amb la veu?<\/h3>\n<p>Des de la logop\u00e8dia fem una <strong>reeducaci\u00f3<\/strong> integral de la forma de <strong>produir i usar la veu<\/strong>, de manera que puguem usar-la sense danyar-nos les cordes vocals o recuperar-la en cas d&#8217;afectaci\u00f3 d&#8217;aquestes. Es tracta d&#8217;un <strong>entrenament<\/strong>, on el cos haur\u00e0 de desaprendre vells h\u00e0bits per <strong>aprendre<\/strong> altres nous, de manera que va a requerir d&#8217;un temps i certa pr\u00e0ctica fins a <strong>automatitzar<\/strong> les noves habilitats i aix\u00ed guarir la veu.<\/p>\n<h3>Consells per tenir una veu m\u00e9s sana<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.activasalut.com\/ca\/la-gola-es-el-canal-de-les-emocions\/\" target=\"_blank\">Mantenir una postura al\u00e7ada i respirar des del nas utilitzant el diafragma.<\/a><\/li>\n<li>Beure aigua a petits xarrups durant tot el dia.<\/li>\n<li>Parlar amb calma, evitar xisclar i els ambients sorollosos en la mesura del possible.<\/li>\n<li>Evitar el tabac, les calefaccions i aires condicionats ressequen l&#8217;ambient.<\/li>\n<li>Si prenem xiclets, caramels o menjars pesats, \u00e9s convenient beure aigua despr\u00e9s per reposar les reserves de saliva.<\/li>\n<\/ul>\n<p>&#x1f449; \u00a0<a href=\"http:\/\/ecommerce.fisiogestion.com\/ca\/producte\/logopedia\/\" target=\"_blank\">Cuida la teva\u00a0veu amb nosaltres\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La veu \u00e9s el so per vibraci\u00f3 produ\u00eft en les nostres cordes vocals, amplificada al ressonar per les diferents parts del nostre cos, que<a class=\"moretag\" href=\"https:\/\/www.activasalut.com\/ca\/alteraciones-de-la-voz\/\">Llegeix m\u00e9s&#8230;<\/a><\/p>\n","protected":false},"author":60,"featured_media":2824,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[587,608,610,581,611,831,467],"tags":[2109,2103,2110,2104,933,2105,2106,2111,1540,2107,1106,1107,1545,2112,1543,2108],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alteracions de la veu<\/title>\n<meta name=\"description\" content=\"La voz es el sonido por vibraci\u00f3n producido en nuestras cuerdas vocales permite emitir sonidos y comunicarnos oralmente Consejos para tener una voz m\u00e1s sana\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.activasalut.com\/ca\/alteraciones-de-la-voz\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alteraciones de la voz\" \/>\n<meta property=\"og:description\" content=\"Los consejos para tener una voz m\u00e1s sana y prevenir de posibles alteraciones son...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.activasalut.com\/ca\/alteraciones-de-la-voz\/\" \/>\n<meta property=\"og:site_name\" content=\"Corporaci\u00f3 Fisiogesti\u00f3\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-07T06:00:39+00:00\" \/>\n<meta property=\"article:modified_time\" 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