{"id":2907,"date":"2017-05-17T12:26:40","date_gmt":"2017-05-17T10:26:40","guid":{"rendered":"https:\/\/www.activasalut.com\/ca\/?p=2907"},"modified":"2017-05-17T12:26:40","modified_gmt":"2017-05-17T10:26:40","slug":"frutas-veraniegas","status":"publish","type":"post","link":"https:\/\/www.activasalut.com\/ca\/frutas-veraniegas\/","title":{"rendered":"Com triar una bona fruita"},"content":{"rendered":"<p>S&#8217;apropa la temporada de fruites m\u00e9s atractives i sucoses! A poc a poc anem trobant en fruiteries una gran quantitat de fruites m\u00e9s estiuenques com ara s\u00edndries, pr\u00e9ssecs, albercocs i melons. S\u00f3n fruites molt desitjables i acolorides, per\u00f2 conv\u00e9 prendre nota d&#8217;alguns trucs per saber si estan al punt \u00f2ptim.<!--more--><\/p>\n<h2>Fruites estiuenques<\/h2>\n<p><a href=\"https:\/\/www.facebook.com\/Frutas-Flores-163631193693697\/\" target=\"_blank\"><img decoding=\"async\" loading=\"lazy\" class=\"https:\/\/www.facebook.com\/Frutas-Flores-163631193693697\/ alignnone wp-image-2913 size-full\" title=\"Frutas Flores\" src=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2017\/05\/fruita.jpg\" alt=\"C\u00f3mo elegir la fruta\" width=\"689\" height=\"812\" \/><\/a><\/p>\n<h3>Pr\u00e9ssecs al punt<\/h3>\n<ul>\n<li>Aquests han de tenir una pell llisa i sense taques<\/li>\n<li>La seva olor ha de ser suau i afruitat<\/li>\n<li>Observar la part de la tija: si cedeix amb facilitat, \u00e9s indicatiu de maduresa<\/li>\n<\/ul>\n<h3>Com ha de sonar la s\u00edndria?<\/h3>\n<ul>\n<li>La s\u00edndria \u00e9s, sens dubte, la fruita estrella de l&#8217;\u00e8poca estival. Si la part inferior on ha estat en contacte amb la tija, t\u00e9 un to lleugerament groguenc, \u00e9s indicatiu que la s\u00edndria est\u00e0 al punt<\/li>\n<li>En palpar i copejar suaument l&#8217;exterior de la s\u00edndria, aquesta ha de sonar a buit ja que aix\u00f2 ens indica que est\u00e0 madura<\/li>\n<li>L&#8217;interior ha de ser d&#8217;un color vermell gaireb\u00e9 porpra, sense estries de carn blanca<\/li>\n<\/ul>\n<h3>Albercocs apelfats<\/h3>\n<p>\u00c9s una fruita primerenca en la primavera, ja que es troba des del mes de maig. La seva pell ha de ser llisa, apelfada, sense taques i d&#8217;un color groguenc gaireb\u00e9 ataronjat.<\/p>\n<ul>\n<li>Si hi ha rugositat o t\u00e9 picades, no cal adquirir-les, no \u00e9s signe de qualitat<\/li>\n<li>La seva pell ha de ser llisa per\u00f2 no en exc\u00e9s, podria indicar immaduresa<\/li>\n<li>Si es pot obrir per la meitat f\u00e0cilment deixant al descobert el seu os central, significa que est\u00e0 al punt de maduraci\u00f3<\/li>\n<\/ul>\n<p>&#x1f351; &#x1f349; &#x1f348; \u00a0T&#8217;aconsellem quina \u00e9s la millor alimentaci\u00f3 per a tu &#x1f449; <a href=\"http:\/\/ecommerce.fisiogestion.com\/ca\/producte\/dietetica\/\" target=\"_blank\">\u00a0Servei de diet\u00e8tica a Corporaci\u00f3 Fisiogesti\u00f3n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S&#8217;apropa la temporada de fruites m\u00e9s atractives i sucoses! A poc a poc anem trobant en fruiteries una gran quantitat de fruites m\u00e9s estiuenques<a class=\"moretag\" href=\"https:\/\/www.activasalut.com\/ca\/frutas-veraniegas\/\">Llegeix m\u00e9s&#8230;<\/a><\/p>\n","protected":false},"author":6,"featured_media":2911,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[625,471],"tags":[2206,1446,2204,2092,1714,2207,1797,1009,1253,753,2208,2205],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Frutas veraniegas- Corporaci\u00f3n Fisiogesti\u00f3n<\/title>\n<meta name=\"description\" content=\"\u00c9poca de frutas veraniegas jugosas y frescas, sin embargo, se debe saber elegirlas para poder disfrutar de sus propiedades.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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