{"id":3279,"date":"2017-11-10T08:45:35","date_gmt":"2017-11-10T07:45:35","guid":{"rendered":"https:\/\/www.activasalut.com\/ca\/?p=3279"},"modified":"2017-11-08T15:53:56","modified_gmt":"2017-11-08T14:53:56","slug":"equilibrio","status":"publish","type":"post","link":"https:\/\/www.activasalut.com\/ca\/equilibrio\/","title":{"rendered":"Equilibri"},"content":{"rendered":"<p>\u00c9s la capacitat que tenim per situar-nos en l&#8217;espai sense caure. Com a moltes coses en el nostre cos, l&#8217;equilibri \u00e9s un proc\u00e9s extremadament complex en el qual actuen molts \u201cprotagonistes\u201d alhora.<!--more--><\/p>\n<h3>Els <em>protagonistes<\/em><\/h3>\n<ul>\n<li><strong>Vista<\/strong>: Ens d\u00f3na la informaci\u00f3 de l&#8217;espai on estem i ens permet prendre refer\u00e8ncies d&#8217;altres objectes que estan en equilibri per poder-los \u201cimitar\u201d.<\/li>\n<li><strong>Propiocepci\u00f3<\/strong>: \u00c9s la percepci\u00f3 sobre en quina posici\u00f3 estan cadascuna de les parts del nostre cos. Aquesta informaci\u00f3 ens la proporcionen uns receptors que estan en les nostres articulacions, m\u00fasculs i lligaments<\/li>\n<li><strong>Sistema vestibular<\/strong>: \u00c9s un sistema situat en l&#8217;o\u00efda interna que ens d\u00f3na informaci\u00f3 dels moviments del cap en l&#8217;espai.<\/li>\n<\/ul>\n<p>Aquestes <strong>tres percepcions<\/strong> (i alguna altra m\u00e9s) arriben al <strong>sistema nervi\u00f3s central<\/strong>. Aquest (cervell) fa un c\u00f2ctel amb ells i crea una resposta en forma de moviment i\/o postura, la qual ens permet adaptar-nos a cada moment a les noves situacions que ens trobem i aix\u00ed seguir mantenint l&#8217;equilibri.<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2017\/11\/Esquema-del-equilibrio-01-copia-e1510150627634.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-3276\" src=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2017\/11\/Esquema-del-equilibrio-01-copia-1024x661.jpg\" alt=\"Esquema del equilibrio\" width=\"604\" height=\"390\" \/><\/a><\/p>\n<p>Aquesta nova postura i\/o moviment ens crear\u00e0 una nova situaci\u00f3 que la <strong>vista<\/strong>, la <strong>propiocepci\u00f3<\/strong> i el <strong>sistema vestibular<\/strong> s&#8217;encarregaran d&#8217;identificar novament i enviar al cervell perqu\u00e8 aquest doni una altra nova resposta creant aix\u00ed un <strong>cercle percepci\u00f3-resposta<\/strong> constant que realitzem moltes vegades per segon.<\/p>\n<blockquote><p>Qualsevol modificaci\u00f3 en la vista, propiocepci\u00f3, sistema vestibular o sistema nervi\u00f3s central pot provocar una alteraci\u00f3 en l&#8217;equilibri que es pot manifestar de diferents maneres.<\/p><\/blockquote>\n<h3>Tipus d&#8217;alteracions en l&#8217;equilibri<\/h3>\n<ul>\n<li><strong>Vertigen<\/strong>: Sensaci\u00f3 girat\u00f2ria d&#8217;un mateix i\/o dels objectes que t&#8217;envolten.<\/li>\n<li><strong>Mareig<\/strong>: Sensaci\u00f3 subjectiva que els pacients descriuen com a atordiment, confusi\u00f3, visi\u00f3 ennuvolada, caminar surant o insegurs per\u00f2 mai amb la sensaci\u00f3 girat\u00f2ria que apareix en el vertigen.<\/li>\n<li><strong>Desequilibri<\/strong>: Dificultat objectiva de mantenir l&#8217;equilibri dempeus.<\/li>\n<\/ul>\n<p><strong>La complexitat d&#8217;aquest sistema fa que qualsevol d&#8217;aquests s\u00edmptomes faci dif\u00edcil determinar la causa que els provoca.<\/strong> Com a pacient ser\u00e0 important saber diferenciar entre aquestes tres alteracions per aportar al professional la informaci\u00f3 m\u00e9s precisa possible i aix\u00ed poder diagnosticar i indicar el tractament m\u00e9s adequat.<\/p>\n<p>&#x1f449;\u00a0 Visita el nostre servei de<a href=\"http:\/\/ecommerce.fisiogestion.com\/ca\/producte\/fisioterapia\/\" target=\"_blank\">\u00a0Fisioter\u00e0pia<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c9s la capacitat que tenim per situar-nos en l&#8217;espai sense caure. Com a moltes coses en el nostre cos, l&#8217;equilibri \u00e9s un proc\u00e9s extremadament<a class=\"moretag\" href=\"https:\/\/www.activasalut.com\/ca\/equilibrio\/\">Llegeix m\u00e9s&#8230;<\/a><\/p>\n","protected":false},"author":68,"featured_media":3277,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[610,831,467,603,469,2302],"tags":[2482,2475,1574,921,2483,2476,1294,854,2487,2488,2484,2477,2485,2478,969,2486,2479,2480,2481,2068],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Equilibri<\/title>\n<meta name=\"description\" content=\"Equilibrio, la capacidad que tenemos para situarnos en el espacio sin caernos. Algunas alteraciones pueden romper este bienestar. 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