{"id":3962,"date":"2018-10-19T08:00:25","date_gmt":"2018-10-19T06:00:25","guid":{"rendered":"https:\/\/www.activasalut.com\/?p=3962"},"modified":"2018-10-18T14:24:07","modified_gmt":"2018-10-18T12:24:07","slug":"lesion-unidad-del-deporte","status":"publish","type":"post","link":"https:\/\/www.activasalut.com\/ca\/lesion-unidad-del-deporte\/","title":{"rendered":"Fisiogestion Sport, Unitat de l&#8217;Esport i readaptaci\u00f3 del moviment"},"content":{"rendered":"<p>Si et lesiones amb freq\u00fc\u00e8ncia o est\u00e0s davant aquesta lesi\u00f3 que et dificulta tornar a realitzar esport has d&#8217;acudir a professionals per posar soluci\u00f3 a aquesta limitaci\u00f3.<!--more--><\/p>\n<h3><span style=\"color: #000080;\">Pr\u00e8via del tractament<\/span><\/h3>\n<p>Abans de comen\u00e7ar el tractament de qualsevol lesi\u00f3 \u00e9s important <strong>observar<\/strong>, <strong>analitzar i valorar<\/strong>, de <strong>manera individualitzada<\/strong>, el moviment de diverses articulacions per trobar la causa de la lesi\u00f3.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-3948 size-medium\" src=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2018\/10\/0068_web-300x200.jpg\" alt=\"Fisiogestion Sport, unidad del deporte y readaptaci\u00f3n al movimiento. Solucionamos tu lesi\u00f3n\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2018\/10\/0068_web-300x200.jpg 300w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2018\/10\/0068_web-768x512.jpg 768w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2018\/10\/0068_web-1024x683.jpg 1024w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2018\/10\/0068_web.jpg 1152w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3><span style=\"color: #000080;\">Metodologia\u00a0<\/span><\/h3>\n<p>El procediment que seguim a la <a href=\"https:\/\/www.activasalut.com\/ca\/nueva-unidad-de-deporte\/\" target=\"_blank\" rel=\"noopener\">Unitat d&#8217;Esport<\/a> consisteix en:<\/p>\n<h5>Analitzem la postura, la marxa i la t\u00e8cnica del gest esportiu<\/h5>\n<p>Consisteix a observar mitjan\u00e7ant <strong>diferents proves i test de moviment com treballen les articulacions i la musculatura per trobar el desencadenant de la lesi\u00f3<\/strong>.<\/p>\n<p>Es valora des del suport dels peus, fins a l&#8217;estabilitat de columna cervical, dorsal i lumbar, moviment de genoll, maluc i espatlla o cintura escapular.<\/p>\n<h5>Facilitem una pauta d&#8217;exercicis espec\u00edfics i personalitzats<\/h5>\n<p><strong>Per restaurar el desequilibri de l&#8217;aparell locomotor<\/strong> (sistema d&#8217;articulacions, ossos, m\u00fasculs, tendons,\u2026). Aquest tipus d&#8217;exercici es realitza sense incidir directament en el focus de lesi\u00f3 i evita sobrec\u00e0rrega de la zona limitada i debilitat de la musculatura del voltant per a una recuperaci\u00f3 preco\u00e7.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-3956 size-medium\" src=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2018\/10\/0234_web-300x200.jpg\" alt=\"Fisiogestion Sport, unidad del deporte y readaptaci\u00f3n al movimiento por paula Mart\u00edn. Solucionamos tu lesi\u00f3n\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2018\/10\/0234_web-300x200.jpg 300w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2018\/10\/0234_web-768x512.jpg 768w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2018\/10\/0234_web-1024x683.jpg 1024w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2018\/10\/0234_web.jpg 1152w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h5>Tractem la conseq\u00fc\u00e8ncia del dolor i la limitaci\u00f3 mitjan\u00e7ant diferents t\u00e8cniques<\/h5>\n<p>Ter\u00e0pia manual, desc\u00e0rregues musculars, t\u00e8cniques d\u2019embenat funcional, <em>kinesiotape<\/em>, <a href=\"https:\/\/www.activasalut.com\/ca\/tecarterapia-una-terapia-dolor\/\" target=\"_blank\" rel=\"noopener\"><em>Dynamix\u00ae\u00a0tecarterapia<\/em><\/a>, neuromodulaci\u00f3, ultras\u00f2 de baixa freq\u00fc\u00e8ncia, ones de xoc&#8230; depenent de les necessitats de cada persona. Totes aquestes t\u00e8cniques van dirigides a la <strong>disminuci\u00f3 del dolor<\/strong>, inflamaci\u00f3, fibrosis, contractures, tendinopaties, esquin\u00e7os.<\/p>\n<h5><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-3954 size-medium\" src=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2018\/10\/0211_web-300x200.jpg\" alt=\"Fisiogestion Sport, unidad del deporte y readaptaci\u00f3n al movimiento por paula Mart\u00edn. Solucionamos tu lesi\u00f3n\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2018\/10\/0211_web-300x200.jpg 300w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2018\/10\/0211_web-768x512.jpg 768w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2018\/10\/0211_web-1024x683.jpg 1024w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2018\/10\/0211_web.jpg 1152w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h5>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h5>Utilitzem els \u00faltims avan\u00e7os en maquin\u00e0ria<\/h5>\n<p>Amb la maquin\u00e0ria m\u00e9s actual i avan\u00e7ada es realitzar\u00e0:<\/p>\n<ul>\n<li><strong>readaptaci\u00f3 esportiva<\/strong>,<\/li>\n<li>reeducaci\u00f3 del gest esportiu,<\/li>\n<li>preparaci\u00f3 f\u00edsica,<\/li>\n<li>entrenament funcional,<\/li>\n<li>desenvolupament de for\u00e7a,<\/li>\n<li>resist\u00e8ncia dels diferents grups musculars i millora del rendiment esportiu, evitant tornar a recaure en la lesi\u00f3.<\/li>\n<\/ul>\n<p>Per a aquesta fi utilitzem estructures com <em>Pilates Reformer<\/em>, <a href=\"https:\/\/www.activasalut.com\/ca\/ejercicio-lesion-unidad-del-deporte\/\" target=\"_blank\" rel=\"noopener\"><em>politges isoinerciales epte\u00ae<\/em>\u00a0<\/a>per al treball d&#8217;exercici exc\u00e8ntric, millora de la capacitat i for\u00e7a muscular, circuits d&#8217;agilitat i ter\u00e0pia d&#8217;entrenament i equilibri amb <em>iMoove\u00ae\u00a0.<\/em><\/p>\n<blockquote><p>En ser tractaments personalitzats, es redueixen considerablement els temps de recuperaci\u00f3 de cada lesi\u00f3 i s&#8217;eviten per complet els temps de rep\u00f2s<\/p><\/blockquote>\n<p>Realitza esport amb qualitat i mou-te millor per poder moure&#8217;t m\u00e9s!<\/p>\n<h2>Visita la nostra UNITAT de l\u2019ESPORT\u00a0\u00a0<img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f449.svg\" alt=\"&#x1f449;\" \/><a href=\"http:\/\/www.fisiogestion.com\/ca\/sport\/\" target=\"_blank\" rel=\"noopener\">Aqu\u00ed<\/a><img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f448.svg\" alt=\"&#x1f448;\" \/><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Si et lesiones amb freq\u00fc\u00e8ncia o est\u00e0s davant aquesta lesi\u00f3 que et dificulta tornar a realitzar esport has d&#8217;acudir a professionals per posar soluci\u00f3<a class=\"moretag\" href=\"https:\/\/www.activasalut.com\/ca\/lesion-unidad-del-deporte\/\">Llegeix m\u00e9s&#8230;<\/a><\/p>\n","protected":false},"author":58,"featured_media":3951,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[552,550,606,551,610,553,601,475,554,604,831,467,600,469,2302,2790],"tags":[900,1198,2941,2946,2947,1885,917,2217,2948,2309,1172,2710],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - 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