{"id":6823,"date":"2020-11-24T16:40:08","date_gmt":"2020-11-24T15:40:08","guid":{"rendered":"https:\/\/www.activasalut.com\/?p=6823"},"modified":"2020-12-14T14:03:14","modified_gmt":"2020-12-14T13:03:14","slug":"coneix-els-beneficis-del-drenatge-limfatic","status":"publish","type":"post","link":"https:\/\/www.activasalut.com\/ca\/coneix-els-beneficis-del-drenatge-limfatic\/","title":{"rendered":"Coneix els beneficis del drenatge limf\u00e0tic"},"content":{"rendered":"\n<p>El <strong>Drenatge Limf\u00e0tic Manual<\/strong> (DLM) \u00e9s una t\u00e8cnica de <strong>massatge que ajuda a millorar la circulaci\u00f3 limf\u00e0tica<\/strong>. Reabsorbeix l&#8217;exc\u00e9s de subst\u00e0ncies de deixalla i l\u00edquids acumulats en l&#8217;espai intersticial, els drena i els transporta cap al sistema ven\u00f3s per a ser filtrats pel rony\u00f3 i finalment eliminats amb l&#8217;orina.<\/p>\n\n\n\n<p>El DLM consisteix en una s\u00e8rie de <strong>moviments suaus, r\u00edtmics i repetitius<\/strong> i ha de ser aplicada per un terapeuta format espec\u00edficament en ella.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2>Qu\u00e8 \u00e9s el sistema limf\u00e0tic?<\/h2>\n\n\n\n<p>El <strong>sistema limf\u00e0tic<\/strong> forma part del sistema circulatori. \u00c9s un conjunt d&#8217;\u00f2rgans limf\u00e0tics, teixits, vasos i conductes que transporten la limfa per tot l&#8217;organisme. El l\u00edquid dels teixits que penetra en els vasos limf\u00e0tics es denomina limfa.<\/p>\n\n\n\n<h3><strong>Funcions del sistema limf\u00e0tic<\/strong><\/h3>\n\n\n\n<ul><li>Immunologia, de defensa de l\u2019organisme.<\/li><li>Homeost\u00e0tica extravascular: El sistema limf\u00e0tic drena l\u2019exc\u00e9s de l\u00edquid dels teixits, que no ha pogut ser reabsorbit, \u00e9s filtrat pels ganglis limf\u00e0tics i retornat al sistema ven\u00f3s.<\/li><li>Absorci\u00f3 i transport de greix.<\/li><\/ul>\n\n\n\n<p>Existeixen diferents escoles de DLM: Vodder, Leduc i Godoy; totes mantenen els seus principis b\u00e0sics en com\u00fa. <\/p>\n\n\n\n<h2><strong>Beneficis del drenatge limf\u00e0tic manual<\/strong>&nbsp;<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2020\/11\/detalle-manos-masajeando-musculos_155003-11561.jpg\" alt=\"Conoce los beneficios del drenaje linf\u00e1tico\" class=\"wp-image-6809\" width=\"341\" height=\"227\" srcset=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2020\/11\/detalle-manos-masajeando-musculos_155003-11561.jpg 626w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2020\/11\/detalle-manos-masajeando-musculos_155003-11561-300x200.jpg 300w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2020\/11\/detalle-manos-masajeando-musculos_155003-11561-604x402.jpg 604w\" sizes=\"(max-width: 341px) 100vw, 341px\" \/><\/figure><\/div>\n\n\n\n<p>El drenatge estimula espec\u00edficament la musculatura de les parets dels vasos limf\u00e0tics per a afavorir la funci\u00f3 del sistema limf\u00e0tic de <strong>netejar el cos, reduir la inflamaci\u00f3 i enfortir el sistema immunol\u00f2gic<\/strong>.<\/p>\n\n\n\n<h3>Indicacions del drenatge limf\u00e0tic<\/h3>\n\n\n\n<p>Ha de ser prescrit per un metge, \u00e9s qui indicar\u00e0 si es pot realitzar.<\/p>\n\n\n\n<p><br>La principal indicaci\u00f3 s\u00f3n els <strong>edemes<\/strong> que poden ser producte a una resposta inflamat\u00f2ria, traumatismes, processos infecciosos o insufici\u00e8ncia venosa i limfedema.<\/p>\n\n\n\n<h3><strong>Accions sobre l&#8217;organisme del drenatge limf\u00e0tic<\/strong><\/h3>\n\n\n\n<ul><li><strong>Activa i millora la circulaci\u00f3 limf\u00e0tica<\/strong>.<\/li><li><strong>Drenant. Elimina i evacua toxines.&nbsp;<\/strong><\/li><li><strong>Immunit\u00e0ria.&nbsp; Afavoreix els mecanismes immunol\u00f2gics.<\/strong><\/li><li><strong>Analg\u00e8sica.<\/strong><\/li><li><strong>Relaxant<\/strong> (acci\u00f3 simpaticol\u00edtica)<\/li><li><strong>Regula el to muscular<\/strong><\/li><li><strong>Millora la salut de la pell.&nbsp;<\/strong><\/li><\/ul>\n\n\n\n<h3><strong>Contraindicacions del drenatge limf\u00e0tic<\/strong><\/h3>\n\n\n\n<ul><li><strong>Edemes per desnutrici\u00f3.<\/strong><\/li><li><strong>Flebitis, trombosis o tromboflebitis.<\/strong><\/li><li><strong>Insufici\u00e8ncia card\u00edaca<\/strong> (risc d&#8217;augmentar la c\u00e0rrega card\u00edaca).<\/li><li><strong>Infeccions agudes<\/strong>: Erisipela, Limfangitis (risc de propagaci\u00f3 limf\u00e0tica de la infecci\u00f3).<\/li><li><strong>Neopl\u00e0sies actives<\/strong>.<\/li><li><strong>S\u00edndrome del&nbsp;si carotidi<\/strong>.<\/li><li><strong>Hipertiro\u00efdisme<\/strong> (evitar manipulacions sobre el tiroide).<\/li><li><strong>Crisi asm\u00e0tica<\/strong>.<\/li><li><strong>Annexitis, dismenorrea, embar\u00e0s i, en general, en qualsevol proc\u00e9s \u00e0lgid abdominal <\/strong>s&#8217;ha d&#8217;evitar el&nbsp;DLM&nbsp;abdominal.<\/li><li><strong>Determinades alteracions de la pel<\/strong>l.<\/li><\/ul>\n\n\n\n<pre class=\"wp-block-preformatted\"><strong>Bibliografia:<\/strong>\n- Anatom\u00eda con orientaci\u00f3n cl\u00ednica. 3\u00aa Edici\u00f3n. Keith L. Moore. 2000. Edit. Panamericana.\n- Manual SERMEF de Rehabilitaci\u00f3n y Medicina F\u00edsica. I. S\u00e1nchez Blanco. 2006. Edit. Panamericana.<\/pre>\n\n\n\n<h3>Tens edemes? Necessites un drenatge? El podem ajudar. <\/h3>\n\n\n\n<h3>Entra a la nostra <a href=\"https:\/\/ecommerce.fisiogestion.com\/ca\/categoria-producte\/tractaments-centre\/\">botiga en l\u00ednia<\/a> i reserva el teu tractament.<\/h3>\n\n\n\n<h3>Pots consultar els nostres serveis de <a href=\"https:\/\/www.fisiogestion.com\/ca\/servicios-en-centros\/fisioterapia\/\">fisioter\u00e0pia<\/a> en la nostra xarxa de <a href=\"https:\/\/www.fisiogestion.com\/ca\/centros\/\">centres <\/a>o emplenar aquest formulari i et contactarem.<\/h3>\n\n\n\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f5253-o1\" lang=\"es-ES\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/ca\/wp-json\/wp\/v2\/posts\/6823#wpcf7-f5253-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulario de contacto\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"5253\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.3\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"es_ES\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f5253-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<div class='comment-form'>\n\t<div class=\"comment-form-inputs\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"nombre\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" id=\"nombre\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nom (requerit)\" value=\"\" type=\"text\" name=\"nombre\" \/><\/span>\n\t\t<\/p>\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"apellidos\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" id=\"apellidos\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Cognoms (requerit)\" value=\"\" type=\"text\" name=\"apellidos\" \/><\/span>\n\t\t<\/p>\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" id=\"email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email (requerit)\" value=\"\" type=\"email\" name=\"email\" \/><\/span>\n\t\t<\/p>\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"telefono\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-tel wpcf7-validates-as-required wpcf7-validates-as-tel\" id=\"telefono\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Tel\u00e8fon (requerit)\" value=\"\" type=\"tel\" name=\"telefono\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"mensaje\"><textarea cols=\"39\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" id=\"mensaje\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Missatge (requerit)\" name=\"mensaje\"><\/textarea><\/span>\n\t<\/p>\n\t<p class=\"form-submit\"><input class=\"wpcf7-form-control has-spinner wpcf7-submit\" type=\"submit\" value=\"Enviar\" \/>\n\t<\/p>\n<\/div>\n<p style=\"text-align:justify; color:#383838;\"><br \/>\n<em>L\u2019informem que les dades recollides al present formulari, seran tractades per Corporaci\u00f3 d'Administraci\u00f3 Sanit\u00e0ria A.I.E., per poder atendre i donar resposta a la seva sol\u00b7licitud d\u2018informaci\u00f3. Si necessita m\u00e9s informaci\u00f3 o vol exercir els seus drets sobre aquestes dades consulti la nostra <a href=\"https:\/\/www.fisiogestion.com\/ca\/politica-privacidad\/\">Pol\u00edtica de Privacitat<\/a>.<\/em>\n<\/p>\n<\/form>\n<\/div>\n\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.fisiogestion.com\/ca\/noticias\/corporacion-fisiogestion-la-primera-red-de-centros-de-rehabilitacion-fisica-certificada-por-aenor-frente-al-covid-19\/\"><img decoding=\"async\" src=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2020\/09\/Banner-COVI19-Blog_CAT-01.png\" alt=\"La imagen tiene un atributo ALT vac\u00edo; su nombre de archivo es Banner-COVI19-Blog_CAT-01.png\"\/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>El Drenatge Limf\u00e0tic Manual (DLM) \u00e9s una t\u00e8cnica de massatge que ajuda a millorar la circulaci\u00f3 limf\u00e0tica. Reabsorbeix l&#8217;exc\u00e9s de subst\u00e0ncies de deixalla i<a class=\"moretag\" href=\"https:\/\/www.activasalut.com\/ca\/coneix-els-beneficis-del-drenatge-limfatic\/\">Llegeix m\u00e9s&#8230;<\/a><\/p>\n","protected":false},"author":106,"featured_media":6845,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[620,610],"tags":[2698,2702,2892],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coneix els beneficis del drenatge limf\u00e0tic<\/title>\n<meta name=\"description\" content=\"El drenatge limf\u00e0tic manual \u00e9s una t\u00e8cnica de massatge que ajuda a millorar la circulaci\u00f3 limf\u00e0tica. 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