{"id":723,"date":"2015-01-09T07:28:39","date_gmt":"2015-01-09T06:28:39","guid":{"rendered":"https:\/\/www.activasalut.com\/el-benestar-psiquic-fa-sentir-nos-be-per-fora\/"},"modified":"2015-07-02T11:56:05","modified_gmt":"2015-07-02T10:56:05","slug":"el-benestar-psiquic-fa-sentir-nos-be-per-fora","status":"publish","type":"post","link":"https:\/\/www.activasalut.com\/ca\/el-benestar-psiquic-fa-sentir-nos-be-per-fora\/","title":{"rendered":"El benestar ps\u00edquic fa sentir-nos b\u00e9 per fora"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Els experts estan d\u2019acord en que una bona salut emocional t\u00e9 repercussions a nivell f\u00edsic. <b>Les persones que poden contactar m\u00e9s f\u00e0cilment amb els seus pensaments i\u00a0 sentiments poden expressar-los d\u2019una manera adequada i son m\u00e9s capa\u00e7os d\u2019actuar d\u2019una forma m\u00e9s saludable davant\u00a0 de problemes o situacions estressants, i aix\u00f2 genera un millor sistema immune.<\/b><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Els estats depressius, la ansietat, les situacions de tensi\u00f3 emocional llargues, l\u2019estr\u00e8s\u2026 produeixen disminuci\u00f3 a les immunodefenses i per tant deixen el cos vulnerable a possibles alteracions patol\u00f2giques.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><a href=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2015\/01\/icf_problema_04.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-442\" src=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2015\/01\/icf_problema_04-300x241.jpg\" alt=\"estres emocional\" width=\"300\" height=\"241\" srcset=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2015\/01\/icf_problema_04-300x241.jpg 300w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2015\/01\/icf_problema_04.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Tots sabem que un cert nivell d\u2019estr\u00e8s \u00e9s necessari per a la din\u00e0mica di\u00e0ria, ara b\u00e9, quan aquest nivell \u00e9s alt i dura en el temps, l\u2019organisme \u00e9s incapa\u00e7 de gestionar-lo i sembla ser que aquest estr\u00e8s es canalitza mitjan\u00e7ant el cos fent un s\u00edmptoma.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><b>Els s\u00edmptomes f\u00edsics acostumen a ser crides d\u2019atenci\u00f3 que ens indiquen que algunes coses a les nostres vides est\u00e0n necessitant atenci\u00f3. Darrera de tot s\u00edmptoma f\u00edsic podem trobar sentiments, pors, pensaments i reaccions emocionals. Escoltar el que aquests s\u00edmptomes ens estan intentant comunicar \u00e9s una oportunitat\u00a0 per mantenir la salut.<\/b><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><a href=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2015\/01\/COL_dolor_01.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-443\" src=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2015\/01\/COL_dolor_01-300x179.jpg\" alt=\"dolor f\u00edsico\" width=\"300\" height=\"179\" srcset=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2015\/01\/COL_dolor_01-300x179.jpg 300w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2015\/01\/COL_dolor_01-1024x612.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">L\u2019aparici\u00f3 i evoluci\u00f3 en l\u2019ordre som\u00e0tic pot ser indu\u00eft pels aspectes ps\u00edquics, de la mateixa manera la malaltia som\u00e0tica t\u00e9 la seva incid\u00e8ncia a la part an\u00edmica.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Patologies psicosom\u00e0tiques m\u00e9s freq\u00fcents::<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><b>&#8211; Lumb\u00e0lgies<\/b><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><b>&#8211; <a title=\"esquena\" href=\"https:\/\/www.activasalut.com\/ca\/lesquena-capitol-1-visio-general\/\" target=\"_blank\">Contractures musculars<\/a><\/b><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><b>&#8211; Cervic\u00e0lgies<\/b><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><b>&#8211; Disfonies<\/b><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><b>&#8211; TDAH<\/b><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><b>&#8211; Retard maduratiu<\/b><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><b>Els tractaments de manipulaci\u00f3 del cos milloren la qualitat de vida de la poblaci\u00f3 i tenen repercussi\u00f3 en els aspectes relacionats amb la salut i el benestar.<\/b><\/span><\/p>\n<p style=\"text-align: justify;\">Vict\u00f2ria Rama<\/p>\n<p style=\"text-align: justify;\">Psic\u00f2loga<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els experts estan d\u2019acord en que una bona salut emocional t\u00e9 repercussions a nivell f\u00edsic. Les persones que poden contactar m\u00e9s f\u00e0cilment amb els<a class=\"moretag\" href=\"https:\/\/www.activasalut.com\/ca\/el-benestar-psiquic-fa-sentir-nos-be-per-fora\/\">Llegeix m\u00e9s&#8230;<\/a><\/p>\n","protected":false},"author":3,"featured_media":1209,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[88,558,608,626,562,555,603],"tags":[1007,933,1051,1052,1055],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>El bienestar ps\u00edquico hace sentirnos bien por fuera<\/title>\n<meta name=\"description\" content=\"C\u00f3mo un estado nervioso puede truncar nuestro bienestar f\u00edsico.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.activasalut.com\/ca\/el-benestar-psiquic-fa-sentir-nos-be-per-fora\/\" 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