{"id":757,"date":"2015-04-23T15:31:44","date_gmt":"2015-04-23T14:31:44","guid":{"rendered":"https:\/\/www.activasalut.com\/llegir-un-dels-grans-i-mes-apreciats-atributs-del-ser-huma\/"},"modified":"2015-09-02T20:04:54","modified_gmt":"2015-09-02T18:04:54","slug":"llegir-un-dels-grans-i-mes-apreciats-atributs-del-ser-huma","status":"publish","type":"post","link":"https:\/\/www.activasalut.com\/ca\/llegir-un-dels-grans-i-mes-apreciats-atributs-del-ser-huma\/","title":{"rendered":"Llegir, un dels grans i m\u00e9s apreciats atributs del ser hum\u00e0"},"content":{"rendered":"<p style=\"text-align: justify;\">Avui dia 23 d\u2019abril \u00e9s una data d\u2019una transcend\u00e8ncia significativa. M\u00e9s de cent pa\u00efsos celebren el <a title=\"Dia Internacional del Llibre\" href=\"http:\/\/www.unesco.org\/new\/es\/unesco\/events\/prizes-and-celebrations\/celebrations\/international-days\/world-book-and-copyright-day-2015\/\" target=\"_blank\"><b><i>Dia Internacional del Llibre<\/i><\/b><\/a>. Els motius d\u2019aquesta commemoraci\u00f3 s\u00f3n diversos, per\u00f2 fonamentalment estan orientats a la promoci\u00f3 de la cultura, donar suport a les editorials i preservar els drets dels autors, entre d\u2019altres.<!--more--><\/p>\n<p style=\"text-align: justify;\">Segur que si <a title=\"Julio Cortazar\" href=\"http:\/\/www.cervantes.es\/bibliotecas_documentacion_espanol\/creadores\/cortazar_julio.htm\" target=\"_blank\">Julio Cortazar<\/a> (1914 -1984), gran mestre del relat curt, hagu\u00e9s de fer una descripci\u00f3 del qu\u00e8 \u00e9s un llibre, en sorprendria per la seva reconeguda imaginaci\u00f3 a l\u2019hora de citar les caracter\u00edstiques, atributs, formes, etc. seria capa\u00e7 d\u2019emplenar molts fulls i no ens avorriria.<\/p>\n<p style=\"text-align: justify;\">Per\u00f2 com nosaltres no arribem al seu nivell literari, ens centrarem, no en el llibre com un conjunt de fulls de paper&#8230;&#8230;, perqu\u00e8, a m\u00e9s, avui en dia no podem tancar els ulls davant \u00a0el creixement de l\u2019\u00fas del llibre electr\u00f2nic conegut com <i>e-book, <\/i>sin\u00f3 que ens focalitzarem en <b>els beneficis que el llegir aporta a la persona.<\/b><\/p>\n<p style=\"text-align: justify;\">Per\u00f2 abans ens agradaria fer \u00e8mfasi en una pr\u00e8via, <b>els verdaders beneficis els obtindrem quan siguem capa\u00e7os d\u2019interactuar amb el text i convertir-nos en lectors actius. <\/b><\/p>\n<p style=\"text-align: justify;\">Comen\u00e7arem afirmant que llegir ens <b>ajuda a disminuir l\u2019estr\u00e8s<\/b>. <a title=\"Estr\u00e9s\" href=\"https:\/\/www.activasalut.com\/los-efectos-nocivos-del-estres-en-las-personas\/\" target=\"_blank\">En posts anteriors s\u2019ha comentat que aquest fet comporta grans avantatges pel nostre sistema cardio vascular i cerebral<\/a>. Naturalment podem llegir a qualsevol lloc (metro, autob\u00fas, tren), per\u00f2 normalment associem el llegir a un entorn agradable, una butaca c\u00f2moda, silenci, despr\u00e9s d\u2019una jornada laboral&#8230; Per tant tots aquests factors ajuden a reduir l\u2019ansietat i les preocupacions.<\/p>\n<p style=\"text-align: justify;\"><b>A nivell cognitiu els beneficis s\u00f3n molt\u00edssims<\/b>. <b>Es millora la mem\u00f2ria, s\u2019incrementa la capacitat d\u2019aprenentatge, treballem constantment l\u2019atenci\u00f3 i conseq\u00fcentment som capa\u00e7os de concentrar-nos amb m\u00e9s facilitat<\/b>.<\/p>\n<p style=\"text-align: justify;\">Hi ha estudis cient\u00edfics que avalen que la lectura continuada afavoreix la connectivitat cerebral incrementat-se les xarxes neuronals i al mateix temps potenciant la comunicaci\u00f3 funcional entre les diferents regions del cervell.<\/p>\n<p style=\"text-align: justify;\">Naturalment <b>el llegir ens dona m\u00e9s t\u00e9cniques a l\u2019hora d\u2019expressar-nos en forma oral i escrita, at\u00e8s que incrementa el vocabulari i els recursos ling\u00fc\u00edstics<\/b>.<\/p>\n<p style=\"text-align: justify;\">Llegir llibres en paper, no a trav\u00e9s d\u2019elements electr\u00f2nics, ens ajuda a iniciar el proc\u00e9s de <i>dormir<\/i> d\u2019una forma m\u00e9s f\u00e0cil i c\u00f2moda. Tot el contrari del que pot succeir si utilitzem <i>e-books<\/i> o altres dispositius similars.<\/p>\n<p style=\"text-align: justify;\">A m\u00e9s la lectura \u00e9s un element que ens <b>ajuda a millorar les nostres relacions socials<\/b>. Enforteix, gr\u00e0cies als coneixements que adquirim, la nostra autoestima i confian\u00e7a. Ens aporta temes de conversa i per tant som m\u00e9s interactius.<\/p>\n<p style=\"text-align: justify;\">Llegir ha de ser una diversi\u00f3 i no una obligaci\u00f3. Hem de llegir per divertir-nos. <b>Ajudem als nostres fills a trobar plaer en la lectura i fem-lis veure que llegir no solament \u00e9s dir una paraula darrera d\u2019una altra, llegir \u00e9s con\u00e8ixer d\u2019altres cultures, pensaments, emocions, \u00e9s transportar-nos a d\u2019altres mons. Llegir \u00e9s un dels grans i m\u00e9s apreciats atributs del ser hum\u00e0.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avui dia 23 d\u2019abril \u00e9s una data d\u2019una transcend\u00e8ncia significativa. M\u00e9s de cent pa\u00efsos celebren el Dia Internacional del Llibre. Els motius d\u2019aquesta commemoraci\u00f3<a class=\"moretag\" href=\"https:\/\/www.activasalut.com\/ca\/llegir-un-dels-grans-i-mes-apreciats-atributs-del-ser-huma\/\">Llegeix m\u00e9s&#8230;<\/a><\/p>\n","protected":false},"author":18,"featured_media":1154,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[608,581,611],"tags":[910,96],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Llegir, un atributs del ser hum\u00e0- Corporaci\u00f3 Fisiogesti\u00f3n<\/title>\n<meta name=\"description\" content=\"Llegir va m\u00e9s enll\u00e0 de les paraules.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.activasalut.com\/ca\/llegir-un-dels-grans-i-mes-apreciats-atributs-del-ser-huma\/\" \/>\n<meta property=\"og:locale\" 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