{"id":765,"date":"2015-05-22T14:33:41","date_gmt":"2015-05-22T13:33:41","guid":{"rendered":"https:\/\/www.activasalut.com\/consciencia\/"},"modified":"2015-09-02T19:55:57","modified_gmt":"2015-09-02T17:55:57","slug":"consciencia","status":"publish","type":"post","link":"https:\/\/www.activasalut.com\/ca\/consciencia\/","title":{"rendered":"Consci\u00e8ncia"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Ser conscients<\/strong> \u00e9s <em>\u201cadonar-nos\u201d<\/em>, de qui som, honestament, de com ens sentim, de qu\u00e8 fem i de com interactuem amb el nostre entorn.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Ser conscients ens permet definir i triar com experimentem i transformem la nostra vida.<\/span><!--more--><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Si ens adonem, guanyem la llibertat de decidir i trencar amb la vida automatitzada<\/strong>.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Enfront d&#8217;una patologia o dol\u00e8ncia, podem:<strong> 1)<\/strong> divagar buscant culpables, pensar com ens agradaria que fos la realitat, allunyant-nos de qui som i tancant-nos en una vida que no existeix; o <strong>2) podem responsabilitzar-nos de la nostra situaci\u00f3, escoltar els consells del professional i posar en pr\u00e0ctica les pautes d&#8217;educaci\u00f3 sanit\u00e0ria per crear un present i un futur de consci\u00e8ncia plena en el qual dominem la nostra vida<\/strong>. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Nosaltres apostem per la segona opci\u00f3, per aquest motiu us proposem el seg\u00fcent exercici de conci\u00e8ncia, apunta\u2019t les respostes i actua:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><em>Com em sento?<\/em><\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><em>Com em sento en relaci\u00f3 amb la meva dol\u00e8ncia?<\/em><\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><em>Qu\u00e8 puc canviar respecte a la meva dol\u00e8ncia?<\/em><\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><em>A qu\u00e8 haig de adaptar-me?<\/em><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">Ursula Lockley<\/span><\/p>\n<p>(Responsable administrativa de Corporaci\u00f3 Fisiogesti\u00f3n Mollet)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ser conscients \u00e9s \u201cadonar-nos\u201d, de qui som, honestament, de com ens sentim, de qu\u00e8 fem i de com interactuem amb el nostre entorn. Ser<a class=\"moretag\" href=\"https:\/\/www.activasalut.com\/ca\/consciencia\/\">Llegeix m\u00e9s&#8230;<\/a><\/p>\n","protected":false},"author":38,"featured_media":1103,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[783,88,626],"tags":[418,686,938,901,260],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Consci\u00e8ncia- Corporaci\u00f3 Fisiogesti\u00f3n<\/title>\n<meta name=\"description\" content=\"La conci\u00e8ncia ens permet definir i triar com experimentem i transformem la nostra vida.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.activasalut.com\/ca\/consciencia\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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