{"id":8288,"date":"2021-11-05T11:09:49","date_gmt":"2021-11-05T10:09:49","guid":{"rendered":"https:\/\/www.activasalut.com\/?p=8288"},"modified":"2022-01-26T15:59:20","modified_gmt":"2022-01-26T14:59:20","slug":"dia-mundial-del-cuidador","status":"publish","type":"post","link":"https:\/\/www.activasalut.com\/ca\/dia-mundial-del-cuidador\/","title":{"rendered":"Dia mundial del cuidador"},"content":{"rendered":"\n<h6>Cuidar-se per cuidar!<\/h6>\n\n\n\n<p>Avui se celebra el <strong>Dia Mundial del Cuidador<\/strong>, i volem aprofitar aquest post, per a recon\u00e8ixer la gran tasca que realitzen totes les persones que es dediquen, tant de manera professional, o com a suport familiar, a tenir cura de persones grans o en situacions de depend\u00e8ncia. Sens dubte, s\u00f3n un pilar fonamental, sobre el que gira gran part de l\u2019atenci\u00f3 i suport que reben totes aquestes persones dependents.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Per\u00f2 per a dur a terme aquesta tasca de manera saludable, \u00e9s imprescindible que els <strong>cuidadors es cuidin<\/strong>, ja que es troben sotmesos a una important <strong>sobrec\u00e0rrega <\/strong>tant <strong>f\u00edsica<\/strong>, <strong>mental<\/strong>, <strong>com emocional i social<\/strong>, que pot arribar a passar-los factura ben aviat.<\/p>\n\n\n\n<h6><strong>Alguns dels <\/strong>s\u00edmptomes <strong>que poden presentar les persones cuidadores, i que poden posar de manifest que necessitarien ajuda, s\u00f3n:<\/strong><\/h6>\n\n\n\n<ul><li><strong>F\u00edsic:<\/strong> Fatiga i dolors musculars, principalment dolor lumbar o cervical.<\/li><li><strong>Mental:<\/strong> Sentir-se desbordat, dificultat per concentrar-se, p\u00e8rdua de mem\u00f2ria, insomni&#8230;<\/li><li><strong>Emocional i social:<\/strong> Solitud, a\u00efllament, ansietat, irritabilitat, ganes de plorar, tristesa&#8230;<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2021\/11\/depressed-sadness-woman-crying-alone-home-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2021\/11\/depressed-sadness-woman-crying-alone-home-1024x683.jpg\" alt=\"\" class=\"wp-image-8290\" width=\"256\" height=\"171\" srcset=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2021\/11\/depressed-sadness-woman-crying-alone-home-1024x683.jpg 1024w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2021\/11\/depressed-sadness-woman-crying-alone-home-300x200.jpg 300w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2021\/11\/depressed-sadness-woman-crying-alone-home-768x512.jpg 768w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2021\/11\/depressed-sadness-woman-crying-alone-home-1536x1024.jpg 1536w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2021\/11\/depressed-sadness-woman-crying-alone-home-2048x1365.jpg 2048w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2021\/11\/depressed-sadness-woman-crying-alone-home-604x402.jpg 604w\" sizes=\"(max-width: 256px) 100vw, 256px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\u00c9s primordial oferir a aquests cuidadors, tot el <strong>suport necessari<\/strong>, per tal de cobrir les diferents necessitats que poden apar\u00e8ixer, aix\u00ed com ajudar-los a pal\u00b7liar els s\u00edmptomes anteriorment descrits.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2021\/11\/SUPPOR1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2021\/11\/SUPPOR1-1024x606.jpg\" alt=\"\" class=\"wp-image-8292\" width=\"256\" height=\"152\" srcset=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2021\/11\/SUPPOR1-1024x606.jpg 1024w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2021\/11\/SUPPOR1-300x177.jpg 300w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2021\/11\/SUPPOR1-768x454.jpg 768w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2021\/11\/SUPPOR1-1536x908.jpg 1536w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2021\/11\/SUPPOR1-2048x1211.jpg 2048w\" sizes=\"(max-width: 256px) 100vw, 256px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\u00c9s per aix\u00f2, que des de la <strong>Corporaci\u00f3 Fisio<em>gesti\u00f3n<\/em><\/strong>, es crea un programa anomenat <strong>\u201cCuidar-se per Cuidar\u201d,<\/strong> on s\u2019ofereix la possibilitat als cuidadors no professionals o familiars de persones en situaci\u00f3 de depend\u00e8ncia, de participar en diferents tallers, per tal <strong>d\u2019obtenir eines i estrat\u00e8gies<\/strong> que <strong>els permeti cuidar-se<\/strong>, alhora que els <strong>faciliti la tasca de seguir cuidant<\/strong> a persones dependents.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2021\/11\/elderly-man-wheelchair-holding-his-wife-hand-his-shoulder-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2021\/11\/elderly-man-wheelchair-holding-his-wife-hand-his-shoulder-1024x353.jpg\" alt=\"\" class=\"wp-image-8294\" width=\"768\" height=\"265\" srcset=\"https:\/\/www.activasalut.com\/wp-content\/uploads\/2021\/11\/elderly-man-wheelchair-holding-his-wife-hand-his-shoulder-1024x353.jpg 1024w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2021\/11\/elderly-man-wheelchair-holding-his-wife-hand-his-shoulder-300x103.jpg 300w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2021\/11\/elderly-man-wheelchair-holding-his-wife-hand-his-shoulder-768x265.jpg 768w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2021\/11\/elderly-man-wheelchair-holding-his-wife-hand-his-shoulder-1536x529.jpg 1536w, https:\/\/www.activasalut.com\/wp-content\/uploads\/2021\/11\/elderly-man-wheelchair-holding-his-wife-hand-his-shoulder-2048x706.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>El programa consta de <strong>6 tallers formatius<\/strong>, vinculats a les principals funcions dels cuidadors. &nbsp;<\/p>\n\n\n\n<p>Aquests s\u00f3n:<\/p>\n\n\n\n<ul><li>Mobilitzacions i transfer\u00e8ncies<\/li><li>Facilitar la vida amb productes de suport<\/li><li>Tu t\u2019has de cuidar<\/li><li>Habilitats comunicatives que ens apropen<\/li><li>Adaptar la dieta per prevenir la disf\u00e0gia<\/li><li>Prevenci\u00f3 de caigudes<\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Els tallers tenen una durada de 2 a 3 h, i s\u00f3n impartits per professionals experts de la Corporaci\u00f3 Fisiogesti\u00f3n: fisioterapeutes, terapeutes ocupacionals, logopedes i metges.<\/p>\n\n\n\n<p>El cuidador podr\u00e0 realitzar el nombre de tallers que desitgi.<\/p>\n\n\n\n<p>Si ets un cuidador, un familiar, o pertanys a alguna <strong>associaci\u00f3 de pacients<\/strong>&#8230;i creus que et poden interessar aquests tallers, no dubtis a posar-te en contacte amb nosaltres i t\u2019informarem:<\/p>\n\n\n\n<h4><strong>T<\/strong>. <strong>93 458 56 08 \/ 625 553 467 (Sra. Gemma Flotats)<\/strong><\/h4>\n\n\n\n<div style=\"height:59px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2>Pots consultar els nostres serveis de&nbsp;<a href=\"https:\/\/www.fisiogestion.com\/ca\/servicios-en-centros\/fisioterapia\/\">fisioter\u00e0pia<\/a>&nbsp;a la nostra xarxa de&nbsp;<a href=\"https:\/\/www.fisiogestion.com\/ca\/centros\/\">centres<\/a>&nbsp;o omplir aquest formulari i et contactarem.<\/h2>\n\n\n\n<div class=\"wp-block-contact-form-7-contact-form-selector\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f5253-o1\" lang=\"es-ES\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/ca\/wp-json\/wp\/v2\/posts\/8288#wpcf7-f5253-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulario de contacto\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"5253\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.3\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"es_ES\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f5253-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<div class='comment-form'>\n\t<div class=\"comment-form-inputs\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"nombre\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" id=\"nombre\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nom (requerit)\" value=\"\" type=\"text\" name=\"nombre\" \/><\/span>\n\t\t<\/p>\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"apellidos\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" id=\"apellidos\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Cognoms (requerit)\" value=\"\" type=\"text\" name=\"apellidos\" \/><\/span>\n\t\t<\/p>\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" id=\"email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email (requerit)\" value=\"\" type=\"email\" name=\"email\" \/><\/span>\n\t\t<\/p>\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"telefono\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-tel wpcf7-validates-as-required wpcf7-validates-as-tel\" id=\"telefono\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Tel\u00e8fon (requerit)\" value=\"\" type=\"tel\" name=\"telefono\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"mensaje\"><textarea cols=\"39\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" id=\"mensaje\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Missatge (requerit)\" name=\"mensaje\"><\/textarea><\/span>\n\t<\/p>\n\t<p class=\"form-submit\"><input class=\"wpcf7-form-control has-spinner wpcf7-submit\" type=\"submit\" value=\"Enviar\" \/>\n\t<\/p>\n<\/div>\n<p style=\"text-align:justify; color:#383838;\"><br \/>\n<em>L\u2019informem que les dades recollides al present formulari, seran tractades per Corporaci\u00f3 d'Administraci\u00f3 Sanit\u00e0ria A.I.E., per poder atendre i donar resposta a la seva sol\u00b7licitud d\u2018informaci\u00f3. Si necessita m\u00e9s informaci\u00f3 o vol exercir els seus drets sobre aquestes dades consulti la nostra <a href=\"https:\/\/www.fisiogestion.com\/ca\/politica-privacidad\/\">Pol\u00edtica de Privacitat<\/a>.<\/em>\n<\/p>\n<\/form>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cuidar-se per cuidar! Avui se celebra el Dia Mundial del Cuidador, i volem aprofitar aquest post, per a recon\u00e8ixer la gran tasca que realitzen<a class=\"moretag\" href=\"https:\/\/www.activasalut.com\/ca\/dia-mundial-del-cuidador\/\">Llegeix m\u00e9s&#8230;<\/a><\/p>\n","protected":false},"author":127,"featured_media":8266,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[610,612],"tags":[988,1454,2093],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dia mundial del cuidador<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.activasalut.com\/ca\/dia-mundial-del-cuidador\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dia mundial del cuidador\" \/>\n<meta property=\"og:description\" content=\"Cuidar-se per cuidar! 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